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  • Welcome!

    Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, relationships, or any other issue, you should know that there is hope for a better tomorrow.

    You might be initially hesitant to seek out support for personal matters, but when you do, you will feel confident that you are taking a courageous first step toward getting to a better place.

    If you’re interested, let me help you get started.

    About Me

    I have an interest in working with adults and adolescents dealing with anxiety, depression, trauma, emotional regulation, life-transitional challenges, divorce-related issues, and co-parenting. Examining and understanding the thoughts, emotions, or behaviors that are not benefiting you is a natural and healthy part of living your best and authentic life.

    Let's connect online and get started!

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

    Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…

    Counseling for Anxiety

    Is anxiety taking over your life? Does it feel like you can’t control it no matter…